Resources

Helpful Links and Contacts

Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families

-Charles L. Whitefield, MD

Boundaries: When to Say Yes, How to Say No, To Take Control of Your Life

-Dr. Henry Cloud & Dr. John Townsend

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

-Melody Beattie

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

-Bessel van der Kolk, MD

The Five Love Languages: The Secret to Love That Lasts

-Gary Chapman

How to Meet Your Self: The Workbook for Self-discovery

-Dr. Nicole LePera

Start with Why: How Great Leaders Inspire Everyone to Take Action

-Simon Sinek

Unwanted: How Sexual Brokenness Reveals Our Way to Healing

-Jay Stringer

The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought

-David Adam

The Let Them Theory: A Life-Changing Tool That Millisons of People Can’t Stop Talking About

-Mel Robbins